The Real Reason Parents Are Always So Tired

A question for the ages: Why am I always exhausted?

Seriously. Every night if I don’t have an extra cup of coffee/can of diet coke after Jonah is asleep, I’m nodding off on the couch by 9 pm (usually in full makeup/contacts/without brushing my teeth). I don’t really want to admit the amount of caffeine I am currently consuming in a day, lest you warn me that I’m permanently damaging my body.

Now granted, I do wake up early in the morning. Jonah is normally up around 6:00 am. But this doesn’t really explain anything, because 9 pm to 6 am is plenty of sleep. Jonathan and I are actually fortunate because Jonah is a great sleeper who hasn’t woken up in the night on a regular basis for over a year now.

So there’s no obvious reason for it. I’m just…exhausted. Like this guy.

man-person-relaxation-steps
public domain image via pexels.com

I know I’m not the only one. It’s something of a badge of honor among parents of young children to talk about how tired we are. But barring extraordinary circumstances, like a child up in the night, why is this, exactly?

I think I’ve figured it out. By the time I get to the end of the day, I’ve juggled the following responsibilities: feeding Jonah. playing with him. getting him dressed for the day. feeding the dogs. working (and all of the mental energy that entails). coming home. feeding Jonah again. feeding myself. playing with Jonah. giving him a bath. reading to him. putting him to bed. cleaning up. playing with the dogs. feeding the dogs.

No wonder I’m tired!

(In case you’re wondering, Jonathan has an equally long, different, list.)

I think as parents of young children, we have so much on our plates on any given day that by the time we get to the end of the day, we’ve just about reached our limit and have to shut down. Even if we did get enough sleep the night before. Really. Do not pass go, do not collect $200–your energy for the day stops here, whether you want it to or not.

I figure that as our child(ren) get older, my daily limit will keep inching back, little by little. Maybe someday I will consume less caffeine and go to bed a little later. I think by the time Jonah is 18 I may only be drinking two cups of coffee a day, and I may even go to bed at 10:30 with no problems. A girl can dream, right?

admin-ajax

 

Are you tired? Why?

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